Tag Archives: seafood

Cooking Classes @ the Middletown Cooking Studio

7 Feb

Jenn & Megan showing off their seared shrimp & scallops at last week’s Date Night: Seafood.

We also made fish in parchment packets, shrimp & fennel pot pie, and lemon bars – yum!

 

Visit the Frederick County Parks and Recreation website for more upcoming classes!  Click on Registration to browse programs.  While you’re there, check out the new page just for Cooking Classes.  We’ve got links to cooking videos & recipes, including my newest one featuring Butternut Squash Bisque.  You can also email the cooking program directly with any questions.

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Italian Stir Fry

25 Sep

italian stir fryI’ve decided to start eating more seafood, so I stuck the handy Seafood Watch Pocket Guide in my coupon holder so I could choose environmentally friendly seafood.  Turns out its hard to find affordable, environmentally friendly seafood.  I don’t know if they’re Italian, but bay scallops were on sale last week, and they’re on the “best” list, so they made it into the recipe.

This is a 100% original recipe.  I’m sure there are others like it out there – I just haven’t seen them.  It was a big hit with the kids.  Bella and Shawn even liked the scallops!   It made just enough for one adult and three kids, but could easily be doubled.

You could substitute shrimp or chicken, and just about any vegetable – just make sure to add veggies that cook longest first.  

Italian Stir Fry

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